Another great resource that I have under the links section to the left is PaleoHacks.com. This website is a very easy to understand source for paleo information. It is people just like yourself asking questions probably not unlike the ones you would like answered. The answers come also from people like yourself who maybe have a little more experience with the diet or at least think they do.
In any sense, I encourage you to familiarize yourself with the website and search through the archives for any topic as I am sure it has been covered at some point or time. I like to peruse through and find out what people are talking about. It really is very informational and most of the advice is sound. As always, proceed with caution when taking information and using verbatim. I always encourage individual research to make individual decisions.
Take a look at it and see if you can't understand a little better what we are trying to accomplish.
PALEO HACKS
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